Afternoon Sleep Makes Diabetes Increase

Regular siesta after lunch can increase the risk of type 2 diabetes exposed. Therefore one of the research findings.

Research of 16,480 people shows that they have a siesta likely 26% higher than that diabetes affected not siesta.

Some of the factors that may cause the disease is disruption of sleep the night and day links between sleep and a decrease in physical activity.

But the researchers still akan assess whether factors such as genetics and excess body weight plays a more important role.

Disorders of Insulin

Siesta sleep can make the night become shorter. Sleep Disorders night estimated the potential increase the likelihood of type 2 diabetes exposed.

The researchers say wake up from sleep the day also activate hormones and mechanisms in the body that prevent insulin work effectively. This can make someone exposed to type 2 diabetes. This disease appears when the insulin in the body does not work effectively.

"We know that people that excess body weight, because the problem has likely infected more diabetes, may experience sleep disturbances," said Dr Iain Frame, research director of Diabetes UK.

"New research could explain possible links between sleep patterns and disturbance type 2 diabetes."

But he added that so far the type 2 diabetes is caused by more factors excess body weight, age above 40 years old or have a family that had experienced diabetes.

Diabetes is a serious condition that can cause long-term complications such as heart disease, stroke, blindness, kidney failure and concision.

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